10 Myths of Common Acne
What we know about acne is that it increasingly is being replaced by what scientists are actively learning. At the same time there are many myths that continue to circulate and endure. Clarify any misunderstandings about acne is what this article is about.
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Myth # 1: Acne only affects appearance
Acne can also lead to deep psychological disturbances. severe acne can lead to low self-esteem and depression. There is a close correlation between severe acne and social withdrawal.
Myth # 2: Acne is caused by poor hygiene
While a skin infection associated with acne, lack of cleanliness is not the main cause of acne outbreaks. It is the combination of oil and dead skin cells that cause acne below the skin surface where it is impossible to clean it up immediately. Gentle cleaning with soap and water once or twice a day will keep skin healthy as possible. Scrubbing too hard may worsen acne.
Myth # 3: Acne is caused by certain foods
Chocolate has long had a reputation as a maker of acne. Research has shown there is no scientific evidence that this is true. The same goes for potato chips and sugar. There are some foods that seem to exacerbate (not cause) conditions: milk and foods that are rich in iodine, such as seafood.
Myth # 4: Acne will go by
There are acne medications available both over the counter and prescribed medicines from a dermatologist.
Myth # 5: Acne Medication is better
Some people think that if your acne worsens just use more medication. It’s a bad idea because these medicines can be very dangerous if taken in large quantities. Use of excessive acne cream may only irritate the skin more.
Myth # 6: The sun is good for acne
Sun exposure
Drying oils, so that acne gets better in the short term. However, long-term adaptation to the skin and acne are not affected. Even worse, there is scientific evidence that too much sun exposure damages the skin and highly increases the likelihood of cancer.
Myth # 7: Make-up will cause acne
Some makeup can clog pores, which is bad for healthy skin. Cosmetics labeled “non comedogenic” or “nonacnegenic” may be safe to use. Some brands are made with substances that actually cure acne.
Myth # 8: Acne is only secondary condition
Although most teenagers get acne, as can many adults. Acne usually disappears after 20 years. But some people get acne for the first time at the end of 40 years. And worst of all, many people experience acne flare-ups throughout their lives.
Myth # 9: Acne can be related to sex
We’ve probably all heard that either celibacy or too much sex can lead to acne. No evidence. There is a correlation between sexual activity and hormone production, but the relationship between sex and gender and the production of sebum (oily substance that in combination with dead skin cells can cause acne) is not known. Stress and anger can also affect hormone levels.
Myth # 10: Popping pimples is the best way to get rid of it
The truth is that popping pimples seem to make acne worse by spreading bacteria that causes it. Popping can also lead to further scarring, which in extreme cases, may be permanent.